Oil from Poppy Seeds

Poppyseed oil (also poppy seed oil and poppy oil) is an edible oil from poppy seeds (specifically seeds of Papaver somniferum, the opium poppy). Poppy seeds yield 45–50% oil. Like poppy seeds, poppyseed oil is highly palatable, high in vitamin E, and has no narcotic properties. Poppy seeds are especially high in tocopherols other than vitamin E (alpha-tocopherol). Compared to other vegetable oils, poppyseed oil has a moderate amount of phytosterols: higher than soybean oil and peanut oil, lower than safflower oil, sesame oil, wheat germ oil, corn oil, and rice bran oil. It has little or no odor and a pleasant taste, and it is less likely than some other oils to become rancid.

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